45 Day Challenge




Hi! I’m Zoi Brees, a Lifestyle Health Coach. This 45 Day Challenge is your goals, your way…putting in some serious work and making things happen! Do you have a few pounds you’re dying to get off? Can’t seem to get motivated? I believe that wellness empowers and lifts us up.

My programs are based on bioindividuality. We are all in different places in our lives with diet, fitness, relationships, and careers. I am your accountability partner…and I will teach you to eat well, feel well and live well. So let’s do this thing!